"A persons mind is like a garden, which may be intelligently cultivated or allowed to run wild. But whether cultivated or neglected, it must, and will, bring forth." James Allen
In life it is easy to fall into the trap of underestimating our thoughts and the power they have in our lives. But the reality is every thought you accept as truth will alter your life experience. It is vital to our happiness and our health that we pay attention to the constant reel that plays in our minds, every second of every day. Listening to our self talk and thought process is an exercise that will benefit us tremendously. Take a second right now to listen in on the thoughts that are whirling around in your mind. Are they thoughts of peace and prosperity? Are they thoughts of self belief and empowerment? Are they thoughts that will benefit you? Your thoughts will bring to fruition the root of their source. Is that root a truth, a beneficial thought that will bring good things into your life? Or is it a disadvantageous thought that will bring distress and confusion to you? The great thing about this process is that once you pay attention to your thought life, you can fix what is wrong and you can train your mind to work for you and not against you. By the exercising of our minds, we find our inner truths.
To those of my dear friends and readers dealing with cancer, I would encourage you to take comfort in the truth that this is your life. Yours and no one else. This is your body; this is your journey. Your path to wellness is paved first by your thought life. Pay close attention to what you entertain in your mind during this chapter of your life. If it is a detrimental thought (a weed), get rid of it. It serves you no good purpose. You deserve the time and effort it takes to make sure you are only accepting what is good for you. How do we change our thought patterns? It is a vigilance of holding up our thoughts to the light of truth. It is a discernment we gain over time. Analyzing our thought life and making progressive changes first in our minds, will then bring outer changes to our lives and our circumstances. Repeating that truth verbally out loud will create new patterns in our mind. Just as we exercise our bodies, our freedoms, our spirits, we must condition our minds. You will be amazed at the useful effects that gaining control of your thought life will bring for you. You are worth the effort. Free your minds my friends, and you will see that freedom play out in your life. And as always, this is Sarah encouraging you to eat peacefully....
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